How to Create a Work From Home Routine
Like everyone else I'm working from home and I think it's really important to stay on schedule and stick to a routine. In the morning's I run for about a half an hour on my treadmill for cardio as well as some push ups and sit ups for strength exercises. My wife uses this really cool app called Centr for her exercise routine. We take vitamins and also make protein shakes before getting started with our day.
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